Recipe: Perfect Mediterranean omelette (easy)

Mediterranean omelette (easy). Cheese Omelette / Easy Breakfast Recipe. Finely chop your onion and spring onion. Cut and squeeze your lime so you can use the juice later.

Mediterranean Omelette Mediterranean Omelette Mediterranean Omelette. Heat a lightly sprayed nonstick skillet or omelette pan and pour about one-half of the egg mixture into the skillet. Fast enough that I made it twice in one day, but more. You can have Mediterranean omelette (easy) using 8 ingredients and 9 steps. Here is how you cook it.

Ingredients of Mediterranean omelette (easy)

1. Prepare 5 of eggs.
2. You need 1 tbsp of olive oil.
3. It's 340 g of spinach.
4. Prepare 3 tbsp of sunflower seeds.
5. You need 1 tbsp of lime juice.
6. It's 2/3 of purple onion.
7. It's 2 of spring onions.
8. It's 1 tbsp of Worcestershire sauce.

Perfect for an easy lunch or dinner when you're short on time. You can also use this omelette base with any other filling you fancy. Whether you spell it omelette or omelet, your sure to find something you'll want to try. This simple Mediterranean Omelet or Omelette (both are correct), whips up quicker than you'd imagine.

Mediterranean omelette (easy) step by step

1. Finely chop your onion and spring onion..
2. Cut and squeeze your lime so you can use the juice later..
3. Toast sunflower seeds on a hot and dry pan for a few minutes. Then remove from pan and set aside to use as a topping later..
4. Heat olive oil in a pan, add onion, and fry at a lower temperature for several minutes..
5. Turn up the heat to medium and add Spinach to your pan and fry for 5 minutes, stirring occasionally..
6. Crack your eggs into a bowl and whisk well. Add a pinch of salt and pepper..
7. Add your lime and Worcestershire sauce to the bowl and mix..
8. Pour your egg mixture on top of your vegetables and heat until omelette is done..
9. Add Spring Onion and Sunflower Seeds on top. Enjoy!.

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